
26:02
26:02
Week 12 Of Guided Meditation & Yoga Nidra Live
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38
12th week of a 21-Week Abundance Challenge with a unique weekly theme. A guided meditation with Regina to help take some time out of your day to encourage you to be mindful and realize the abundance surrounding you in your everyday life.
MeditationYoga NidraAbundanceMindfulnessLoving KindnessCompassionAcceptanceBody ScanResilienceSelf CareConnectednessStretchingSelf CompassionEmotional AcceptanceIntention SettingInner ConnectednessBreathingBreathing AwarenessIntentionsLivingMind Wandering
Meet your Teacher

Regina Segura
Seattle, WA, USA
