Week 12 Of Guided Meditation & Yoga Nidra Live
26:02
26:02

Week 12 Of Guided Meditation & Yoga Nidra Live

by Regina Segura

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

12th week of a 21-Week Abundance Challenge with a unique weekly theme. A guided meditation with Regina to help take some time out of your day to encourage you to be mindful and realize the abundance surrounding you in your everyday life.

MeditationYoga NidraAbundanceMindfulnessLoving KindnessCompassionAcceptanceBody ScanResilienceSelf CareConnectednessStretchingSelf CompassionEmotional AcceptanceIntention SettingInner ConnectednessBreathingBreathing AwarenessIntentionsLivingMind Wandering

Meet your Teacher

Regina Segura

Seattle, WA, USA

Meet your Teacher

Regina Segura

Seattle, WA, USA