46:14

Peaceful Exhale: Breathe Out Tension

by Sefy Tofan

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
16

"Peaceful Exhale: Breathe Out Tension" offers a soothing escape designed to help you release stress and tension with every breath. This track features gentle rhythms and calming tones that create a tranquil environment for deep relaxation. Expect to feel your body and mind unwind as the sounds guide you to let go of the day's worries. Perfect for moments when you need to pause, exhale, and restore a sense of calm and balance.

RelaxationStressBreathingCalmBalanceBody ScanProgressive Muscle RelaxationVisualizationBreath AwarenessVisualization TechniqueStress Reduction

Meet your Teacher

Sefy TofanTel Aviv District, Israel

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© 2026 Sefy Tofan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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