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Preview · 12 tracks
From Dr. Megan Kirk Chang, Shannon Algeo and more
Preview · 20 courses
Preview 20 People Pleasing Courses
Release the fear of disappointing others and learn to set healthy boundaries without abandoning your own needs.
Guided
·
10 min
·
Boundaries & People Pleasing
Shannon Algeo
Break free from people-pleasing by practicing self-compassion and identifying your core needs and boundaries.
Stop people-pleasing and protect your energy by learning to care for others without carrying their burdens.
Understand the roots of people pleasing and learn actionable steps to reclaim your authenticity and needs.
Guided
·
33 min
·
Courage To Set Boundaries & Let Go Of People Pleasing
Kenneth Soares
Release people-pleasing habits and build the courage to set healthy boundaries for an authentic life.
Guided
·
5 min
People Pleasing Meditation
Sarah Hofing
Release the burden of people-pleasing, let go of resentment, and reclaim your power to set boundaries.
Discover the root of people-pleasing and practice a three-layer check to honor your body, heart, and mind.
Guided
·
11 min
Letting Go Of People Pleasing
Chibs Okereke
Explore the roots of people-pleasing and practice setting kind, firm boundaries to honor your own needs.
Talks
·
5 min
How To Stop People Pleasing
Darius Bashar
Overcome people-pleasing by practicing how to disappoint others with integrity so you can honor your own truth.
Guided
·
13 min
Letting Go Of Pleasing Others
Jamila Knopp
Release the need to please others and reclaim your power through self-kindness and healthy boundaries.
Talks
·
17 min
Job Quitting, People Pleasing & Boundaries
Roxanne Pigeon
Overcome people-pleasing and learn to set boundaries by speaking your truth with honesty and self-compassion.
Guided
·
9 min
Release People-Pleasing With EFT Tapping
Annie Moussu
Use EFT tapping to release the root causes of people-pleasing and empower yourself to say yes to your needs.