4.7

Guided

·

19 min

·

The Fake Commute

Dr. Aditi Nerurkar

Use a 'fake commute' walking meditation to create mental boundaries and transition into your workday.

4.8

Music

·

45 min

MindTravel For Clarity & Focus

MindTravel with Murray Hidary

Immerse yourself in music to find deep clarity, release mental clutter, and establish a sense of flow.

4.6

Guided

·

8 min

Mindful Commute Practice

Marike Jo Knight

Use your commute as a mindful reset by anchoring your awareness in your breath and surroundings.

4.6

Guided

·

10 min

Connecting With Others Commuter Meditation

Singhashri

Connect with fellow travelers by recognizing shared humanity and cultivating kindness during your commute.

4.9

Guided

·

9 min

Commuter Meditation

Lindsey Huebner

Transform your commute into a mindful practice by grounding your body and extending compassion to others.

4.9

Guided

·

10 min

Morning Commute Meditation | Mindfulness On The Go

Tyler Brown

Transform your daily commute into a mindful practice of deep breathing, body awareness, and positive intentions for your day.

4.7

Guided

·

10 min

·

For Your Daily Commute

Linda Holman

Ground yourself during your commute by tuning into your senses and sending kindness to those around you.

4.8

Guided

·

11 min

·

Peace In Transit: A Mindful Commute

Mark Mathews

Transform your commute into a pocket of stillness by anchoring your awareness in the present moment.

4.9

Talks

·

2 min

Everyday Mindfulness 3: The Morning Commute

Timothy Lewis

Transform your commute into a mindful transition by choosing presence over pressure as you move.

4.7

Guided

·

10 min

Unity In Motion: Finding Connection On Your Commute

Vidya Latina

Transform your commute by using your surroundings as a mirror to find deep connection and self-reflection.

4.3

Guided

·

11 min

Public Transport Meditation

The Mindfulness Project

Ground yourself during your commute by noticing physical sensations and the sounds of the journey.

4.7

Guided

·

7 min

Commuter Meditation 2

Lindsey Huebner

Transform your commute by releasing physical tension and practicing mindful breath counting amidst distractions.