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Preview · 12 tracks
From William Cooper, M.Th., Licensed Professional Counselor, Aprille Walker and more
Preview · 20 courses
Preview 20 Neti Neti Courses
Use the "neti neti" method to release mental clutter and reconnect with your inner peace and well-being.
Peel away external labels and roles to rediscover the divine inner light of your true essence.
Explore Advaita Vedanta by observing thoughts and sensations to realize your true nature as pure awareness.
Guided
·
21 min
Neti Neti Meditation: Discover Your True Self
Ellie Eckerle
Practice the Neti Neti method to peel away layers of identity and discover your essence as pure awareness.
Guided
·
15 min
I Am Meditation
Sabrina Krattinger
Observe your breath, sensations, and emotions to discover the witnessing awareness that defines who you are.
Peel back the layers of labels and identity to discover your true nature as pure, divine consciousness.
Guided
·
5 min
Enlightenment In 5 Minutes (Neti-Neti Approach)
Corin Bryant
Disidentify from your thoughts and sensations to discover the pure awareness that lies beneath them.
Guided
·
37 min
31-Day Meditation Challenge: Day 27
Eben Oroz
Use the mantra Neti Neti to release duality and discover the unchanging peace of your soul's center.
Guided
·
15 min
A Reminder
Morgan O. Smith
Transcend physical and mental labels through affirmations to discover your true, infinite essence.
Guided
·
11 min
Neti Neti And So Ham Mantra
Chandrika Gibson
Strip away your social roles and use the So Ham mantra to connect with your essential, universal self.
Talks
·
10 min
How To Stop Overthinking?
Sadhguru Jaggi
Stop overthinking and reclaim your energy by learning to disidentify from your thoughts and body.
Guided
·
7 min
Meditation On The Soul
Liza Burney
Visualize the release of your physical and mental bodies to experience the divine nature of your true soul.
How hard is Neti Neti?
Hard
You meet each answer to who am I with not this, not this, stripping away body, thoughts, and self-image until only bare awareness is left.
3
How Much Neti Neti Should You Practise?
Session length
5
MIN
How long each individual practice session should last from start to finish.
Frequency
3
DAYS
The number of days per week to fit a session into your routine.