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Preview · 12 tracks

From Rachel Hsu, Faith Hunter and more

Preview · 20 courses

Preview 20 Divorce Courses

4.9

Talks

·

15 min

How to Heal and Find Yourself Again After Heartbreak

Rachel Hsu

Navigate the emotional landscape of heartbreak, embrace the healing process, and gently find your way back to yourself.

Shake away physical tension, release stored stress, and awaken your body's natural energy through intuitive somatic movement.

Reconnect with your body, release the weight of exhaustion, and gently remember how to rest and simply exist.

Use the mantra Ananda Maya Moksha to release emotional pain and activate your body's natural power to heal.

Use the HEAL acronym to honor, inquire, allow, and love your emotions for deep inner alignment and healing.

Forgive yourself and your former partner to release emotional chains and embrace your highest, lightest self.

Honor your grief, visualize healing light, and reclaim your power as the source of your own love.

Journey up a sacred mountain to release old burdens and align with your soul’s highest perspective.

Visualize energetic cords, release unhealthy attachments, and heal your relationships through guided imagery.

Release guilt and reclaim your worth by identifying the attachments that keep you stuck in an unhappy marriage.

Release energetic cords and marriage vows to reclaim your freedom and find peace after a divorce.

4.9

Guided

·

5 min

·

Support & Affirmations For Breakups And Divorce

Darius Bashar

Recite healing affirmations to validate your feelings, forgive yourself, and reclaim your inherent worth.