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Preview · 12 tracks
From Yuval Ron, Theresa Kulikowski-Gillespie and more
Preview · 20 courses
Preview 20 Calming inflammation Courses
Music
·
10 min
Calming Inflammation In 40Hz
Yuval Ron
Listen to 40Hz binaural beats to reduce inflammation, improve blood flow, and support a positive mood.
Visualize healing light to reduce neuroinflammation and restore balance to your brain and spinal cord.
Soften physical pain and release inflammation using guided visualization and the power of your breath.
Discover the science of inflammaging and learn six practical, lifestyle-based strategies to combat chronic inflammation and enhance your longevity.
Listen to your body's messages and release inflammation through a restorative guided visualization.
Cooperate with your body's natural intelligence to soothe inflammation, activate cellular repair, and restore a deep sense of safety.
Scan your body, visualize cooling blue energy, and release inflammation through guided self-healing.
Music
·
39 min
Reduce Inflammation (Brain Entrainment)
Yuval Ron
Use brain entrainment beats to reduce inflammation and deepen your meditative state for holistic healing.
Music
·
39 min
Reduce Inflammation
Yuval Ron
Listen to scientifically informed music designed to promote healing and reduce inflammation in your body.
Balance your chakras and activate cellular healing to release inflammation and find inner peace.
Explore the link between stress and inflammation to understand why your body needs deep rest to heal.
Guided
·
71 min
IN~Nidra Healing Joint Inflammation
Ian Melrose
Use Yoga Nidra and chakra visualization to channel healing energy and strengthen your body from within.