16:16

Your Best Self At Uni - 15 Min Meditation (With Rain)

Name: Your Best Self At Uni - 15 Min Meditation (With Rain)
Uploaded: 2023-10-04T05:37:39.903Z
Duration: 16 min 16 s
Channel: School of Kamma
Description: Unearth a wellspring of confidence within as you embark on this 15-minute mindfulness meditation for students at university. Explore the patterns of self-doubt that may arise during the university journey. Through mindfulness, discover how to anchor yourself in authenticity and let your true self shine in every experience.

by School of Kamma

Rated

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

Unearth a wellspring of confidence within as you embark on this 15-minute mindfulness meditation for students at university. Explore the patterns of self-doubt that may arise during the university journey. Through mindfulness, discover how to anchor yourself in authenticity and let your true self shine in every experience.

Confidence Mindfulness Meditation Students Self Doubt Authenticity True Self Body Scan Relaxation Introspection Rain Tension Release Academic Stress Management Self Confidence Breathing Awareness Stress University

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK

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