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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Wellness Wednesday w/ Phoenix Group SD
Join us live weekly from 3/8/23 - 5/31/23 on zoom - register through The Phoenix Group App for this breathwork coaching and meditation series that includes community time. Meditations will be uploaded here after the live event.
Saundra An - Willingness into Action
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