Hello,
My name is Sarita and I'm speaking to you today from Soulhenge.
And I'm here to help you understand the truth about who you are.
Now,
One of the truths about who you are is that you are a multi-dimensional being.
As science is beginning to discover,
There are many,
Many,
Many other dimensions.
And through meditation,
We can learn to have access to these dimensions.
So what I wanted to share with you today was a meditation to help you have access into the eighth dimension,
Which is the dimension of light.
And you can imagine that going into this dimension feels pretty good.
And what happened was that I read,
I was reading a book by Barbara Hand Klau about the first nine dimensions that we apparently have access to.
And she mentioned in this book that the way to access the eighth dimension of light was to go into the mind of the sun.
And this really got me thinking.
So yesterday in my meditation class,
We tried it,
Having never tried it before.
And it was absolutely the most mind-blowing experience.
I think it's one of the most mind-blowing experiences I've ever felt.
And all of us in the room came back from this meditation.
We were just like,
Wow.
Because what happened was we all had really similar experiences.
As we entered the mind of the sun,
And everybody in the room managed to do this by one person,
We felt our consciousness expand.
And we felt ourselves merge with the sun.
And we all felt that kind of,
We felt we were the sun.
We felt that kind of effervescence light sort of penetrating us.
I felt like my head was going to blow off.
But it was a really blissful,
My head's going to blow off experience.
Because I was just so expanded.
And I could just really feel the power of the sun.
And I felt absolutely enormous.
My consciousness really expanded.
And a lot of us saw geometric shapes as well.
So we all had really similar experiences.
And I don't want to tell you too much about what we saw.
Because I want you to be able to experience this for yourself.
So the only way to really do this is to try.
So I would like to share this meditation with you.
And if you're ready,
Then I'm going to do that now.
So what I suggest you do,
If at all possible,
To prepare yourself for this meditation,
Is go and do my breathing exercise where you breathe sun's consciousness into each of your energy centers first,
If you can.
But if not,
Just try this meditation on its own.
I'm sure it's still going to be amazing.
So if you can do that meditation first,
Do that.
And then come to this one.
And that meditation will be on my YouTube channel,
Which is Sarita at Soulhenge,
Or somewhere else here on the Instagram TV station.
So without further ado,
I encourage you to sit up for this meditation,
If you can.
I mean,
Obviously,
If you've got problems with your body and you're in pain,
Then absolutely lie down or just get in any position that's comfortable.
And when you're ready,
I want you to take a breath in and a breath out.
And shut your eyes.
And what I want you to do is to just let go of this conversation and the room.
And just begin to follow your breath.
You're not trying to change it in any way.
You're just allowing the breath to relax you,
To bring you more deeply into yourself.
And now,
I want you to set an intention that with gratitude,
You would like to enter the mind of the sun.
So just setting that intention.
And now,
I want you to imagine that far,
Far,
Far above you is the stellar star,
The sun.
A huge golden ball of light.
And dropping down from that star,
The sun,
Is a tube of golden light.
And it drops down,
Down,
Down,
Down until it arrives at the crown of your head.
And then this tube melts into your body,
Following the path through the middle of your body until it arrives at your perineum.
And it continues on its downward path out of your perineum,
Down,
Down,
Down,
Until it arrives at another giant golden ball of light in the middle of the earth called the earth star.
And these two stars and the tube between them hold you and connect you to your place in the world.
You are safe and you are held and you are rooted as you begin this meditation to elevate your consciousness and enter the mind of the sun.
And now,
I want you to bring your awareness to the energy center at your stomach,
Behind your belly button.
And I want you to place this consciousness within the tube at this point where it dissects the energy center of your stomach.
So you're feeling all your awareness,
Your conscious mind,
Here in the center of your stomach,
Within that golden tube of light.
And we are now going to begin to use that tube as if it were an elevator to elevate our awareness into the stellar star,
The sun.
So I want you to begin to feel your consciousness moving up that tube,
Up and up,
Passing by your heart center,
Elevating as it goes through the center of your throat,
Continuing up through the center of your head.
And now your consciousness has arrived at your crown and it comes up and out of your body,
Going up and up and up.
And pausing for a moment,
Just allowing your awareness to look down and see your body below you,
Knowing that you are safe and connected to it,
But that your consciousness is elevating.
And so now continuing up and up and up that tube until you arrive in the mind of the sun.
And as you land here in this most powerful,
Benevolent,
Huge consciousness of the stellar star,
Just feeling what it is to be here in this most holy of places.
So you are going to spend a minute now just feeling and seeing all the sensations that arise,
Allowing any messages you may receive or sensations to fill your being,
Feeling what it is to be inside the mind of the sun.
And taking a few more breaths here and giving your thanks for being allowed to be here.
I want you to begin your descent back to your body.
So feeling yourself now leaving the mind of the sun and descending down,
Down,
Down that tube until you arrive at the crown of your head and then easily going down,
Down,
Down until you arrive at your stomach.
And then you are allowing your consciousness to fill yourself up again and gently beginning to feel your physical body,
Wiggling your fingers,
Your toes,
And when you are ready coming back into the room and opening your eyes.
So there you go.
I hope you felt that blissed-out,
Powerful state.
It really is extraordinary and actually,
You know,
It's an honour to be allowed to merge with that type of consciousness.
Extraordinary.
So enjoy the journey.
Now you know how to do it.
And I think the more you do something like that,
The more you're going to think and feel and the quicker you'll be able to get there.
And use that energy and that information to boost your own health,
Boost your own well-being.
And yeah,
Enjoy.
Thanks for listening.
