Today we're talking about is anger an important emotion?
Learn why anger is a feeling that arise from ego and how to work around it.
What are some good workarounds for feeling angry?
I'm just going to read the channeling which is called anger is a rock in your shoe.
When you are angry with someone the irritation is like a stone in your shoe.
You can grit your teeth and continue walking or you can remove the rock.
Of course it's better to remove the rock but then you also have to remove your pride.
When you are irritated with someone decide which will cause you more pain staying angry or throwing your pride away.
There is no problem in not having your way.
So some of you are people that get angry easily.
You're sort of more hot tempered or up and down emotionally and some of you don't have that reaction.
But all of us get angry.
All of us get irritated or sort of frustrated or we just are like why is it this way?
We're kind of railing against whatever and sometimes we get really angry when we feel betrayed or when we feel disrespected or when someone is cruel to us or when someone is mean to us.
We get really really deeply angry when those bigger kind of affronts come.
So it's not just you know if you get cut off in traffic that's one thing but if someone betrays you it's a different level of this anger that can really kind of start to see then boil in you for a long time.
So here's what I think is interesting about this channeling.
It says anger is a rock in your shoe and if you remove the rock if you let the rock go away you have to remove your pride.
You have to surrender to this idea of collective stole of oneness.
And you also have to surrender to this idea that the universe is actually in charge or you have the option to allow the universe to be in charge for you.
So that what I have found continually is whenever I have been faced with a situation where I've like felt deeply angry about some event or something,
Doesn't happen too often but sometimes it does and I'm always really jolted awake by these like what I'm still angry at this person what?
And what I almost always find is that whatever I was angry at caused me to look at the situation or person or event or whatever it was in a new way.
It's like anger was the impetus to look and learn the lesson to look at and learn the lesson.
What I also find is this very clear idea of there is no problem in not having your way.
Anger is like in those pinball machines a bumper like you just ping against the bumper and you're redirected.
Anger is a way the universe shows you something isn't working.
There is no problem in not having your way.
Interesting idea,
Not what we usually think of.
If you're feeling angry about somebody I'd like to give you that vision of walking with a stone in your shoe and how much that hurts and how if you can trust that that stone was there to get your attention,
Move you to a new way of thinking or a new way of relating to different people,
Letting go of things,
Who knows?
It's all different depending on each case.
The idea is to get that rock out of your shoe and moving forward with the idea that you are actually being guided by the universe and you can trust this guidance.
