Sleep Countdown 100 To 0 | Calming Voice & Campfire Sounds

If your mind won’t slow down and sleep feels out of reach, this gentle sleep countdown is here to help. Get comfortable, close your eyes, and let my calming voice guide you into a deep sleep. This audio is perfect for nights when you’re dealing with insomnia, anxiety, or overthinking, or anytime you want to fall asleep fast. The warm crackling campfire ambience creates a peaceful and safe feeling that many people find deeply calming and comforting.

Return to this sleep countdown every time you need help falling asleep, or check out my sleep playlists to find the perfect sleep audio for your needs.

Sweet dreams, and as always, thank you for spending a moment with me.

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Script, voice, and editing by Sarah Melodies

Transcript

100 99 98 97 96 95 94 93 92 91 92 93 94 95 96 86 85 84 83 82 81 79 78 77 76 75 73 71 70 69 68 67 66 65 64 63 62 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 38 37 36 35 34 33 32 31 30 27 26 25 22 18 17 16 14 13 11 12 13