20:02

Glitter Body Scan

Name: Glitter Body Scan
Uploaded: 2025-09-26T09:48:20.263Z
Duration: 20 min 2 s
Channel: Sarah Melodies
Description: It's time for a magical body scan. Allow yourself to surrender, rest, heal and be free. Listen when you need some deep relaxation. It’s also a good one to listen to as you fall asleep. I hope you enjoy this one! As always, thank you for spending a moment with me. Script, voice and editing by Sarah Melodies Background Music by Chris Colins

by Sarah Melodies

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

It's time for a magical body scan. Allow yourself to surrender, rest, heal and be free. Listen when you need some deep relaxation. It’s also a good one to listen to as you fall asleep. I hope you enjoy this one! As always, thank you for spending a moment with me. Script, voice and editing by Sarah Melodies Background Music by Chris Colins

Relaxation Sleep Body Scan Visualization Healing Self Trust Grounding Heart Opening Inner Visualization Energy Visualization Emotional Healing Muscle Relaxation Grounding Technique Full Body Relaxation Healing Blessing

Meet your Teacher

Sarah Melodies

Bristol, UK

Meet your Teacher

Sarah Melodies

Bristol, UK

© 2026 Sarah Melodies. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.