Sarah Hofing

Victoria, BC, Canada

1k Followers

Sarah Hofing is a Reiki Master, psychic intuitive, and certified life coach who guides high-functioning women back to themselves - through energy, the body, and the deeper truth of who they are. With a background in psychology, NLP, and graduate studies in penology and youth, Sarah has spent her career sitting with people who learned early to survive by abandoning themselves. She understands this pattern not as a flaw, but as an adaptation - one that can be gently, lovingly interrupted. Her work weaves together Reiki, Akashic insight, intuitive guidance, and nervous system support into a space where the mind, body, and spirit are all welcomed. A space where high-functioning women who have spent years achieving, managing, and holding it all together can finally exhale. Her meditations are an invitation to breathe, soften, and return -to regulate your nervous system, quiet the noise, and reconnect with the steadier, wiser part of you that has always known the way home. She's not someone who has it all figured out. She's on the path too - doing her own work, and genuinely invested in making it easier for you. If something brought you here, trust that.

Read more

Reviews

Jane Stilwell

Jun 8, 2026

Beautiful, enlightening, and surprising challenging to receive a few! Thank you🩷

Alexis Kosierb

Jun 5, 2026

Thank you for these affirmations and the reminder that I do matter! Bookmarked!

Julia

Jun 5, 2026

So calming and healing and just what I needed to hear right now. Many thanks Sarah 🙏❤️💫

Terry Smith

Jun 2, 2026

This helped me through putting my dog down and resetting my life solo.

Lemira

May 30, 2026

This meditation spoke right to my situation. It will be a regular part of my practice as I heal from very deep hurt. Thank you.

Sara V-E

May 8, 2026

Wow as old as I am 72 y.o and looking for sessions to continue on my self development journey, this is the first time I heard this topic and it sounds so interesting and i love your explanations. I am looking forward to more of your divine teachings. I think we are into finding what I am missing to put my brokenness to wholeness. That horse story sound like mine story. Thanks again. I'll be in touch as I am following you now.

Sara V-E

May 8, 2026

Thank you for helping me bring my back my self belief power. I believe that things are going to take a turn for the best.

Linda

May 5, 2026

So interesting! I'm definitely a people pleaser but I HAVE in recent years (and I'm 69) started to intuitely take a pause. This is so validating. Thank you. 🙏♥️

Beth Swanepoel

May 4, 2026

I think your meditation was sent by God this evening to potentially heal my Father, now I pray he is open-minded enough to listen to it 🙏🙏🙏 Thank you 🧡

Crystal Neil

May 2, 2026

Very helpful I really appreciate your perspective on soul contracts and Akashic records

About

Speaks English

Joined Insight Timer in December 2022

www.sarahhofing.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app