Sarah Hofing

Sarah Hofing is a Reiki Master, psychic intuitive, and certified life coach who guides high-functioning women back to themselves - through energy, the body, and the deeper truth of who they are. With a background in psychology, NLP, and graduate studies in penology and youth, Sarah has spent her career sitting with people who learned early to survive by abandoning themselves. She understands this pattern not as a flaw, but as an adaptation - one that can be gently, lovingly interrupted. Her work weaves together Reiki, Akashic insight, intuitive guidance, and nervous system support into a space where the mind, body, and spirit are all welcomed. A space where high-functioning women who have spent years achieving, managing, and holding it all together can finally exhale. Her meditations are an invitation to breathe, soften, and return -to regulate your nervous system, quiet the noise, and reconnect with the steadier, wiser part of you that has always known the way home. She's not someone who has it all figured out. She's on the path too — doing her own work, and genuinely invested in making it easier for you. If something brought you here, trust that.

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Reviews

Alicia

Apr 6, 2026

Thank you. Great to start my workday with this session.

Val

Apr 3, 2026

A lovely gentle and nourishing meditation thank you 🙏🏻

Kimberly Recupero

Apr 2, 2026

This was a beautiful way to begin my day! Thank you so much! ♥️

Ashleigh Poff

Mar 31, 2026

So glad I found this simple, refreshing way to start my day!

Kathleen

Mar 27, 2026

Very nicely done, thank you 🙏🏼. A small suggestion would be to talk through the white light a bit slower.

Jessi Lewis

Mar 25, 2026

Thank you for the lovely meditation to start my day. It was so helpful! Leaving the meditation feeling more aligned✨

Darryl Bishop

Mar 23, 2026

Thank you for sharing such a wonderful meditation. Namaste.

Mariana

Mar 21, 2026

This was just what I needed as I begin this day. Thank you.

Maree Macague

Mar 19, 2026

This was truly amazing meditation. I feel great. Thank you 🙏

Claire Bagness

Mar 19, 2026

Many thanks Sarah, a lovely gentle start to this new day. Ready to go with clear purpose and grace. Blessings to you 🙏

About

Speaks English

Joined Insight Timer in December 2022


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