06:15

Let The Light In: Visual Journey Into Intuition + Self-Trust

by Sarah-Beth Barrett | Source Expressions Healing Arts

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

**This open-eye meditation is designed to be experienced with the accompanying visual. You can gaze softly at the title image here. Let the Light In gently guides you into intuition, self-trust, and inner transformation through symbolic imagery and breath. This artwork is part of my Energy Alignment Pocket Deck, a collection of frequency-rich visual tools to support alignment and inner wisdom. Background music from Uppbeat: ambient-boy, essential-mind License code: JXTCBPLGSF5IYZ5Bbutter

MeditationVisualizationIntuitionSelf TrustTransformationInner WisdomGroundingCreativityButterfly VisualizationTransformation ThemeIntuition AwakeningMoonstone VisualizationCreativity VisualizationGrounding Technique

Transcript

Welcome,

Beautiful soul.

Take a moment to settle in and soften your gaze,

Allowing your eyes to rest gently on the image in front of you.

Let your attention drift to the two mirrored butterflies.

See how they dance in perfect harmony,

Wings opened gracefully,

Shining with iridescence and full of life.

These butterflies are a reminder that the power to transform,

To trust,

And to fly freely,

It is all within you.

See how the light dances across their wings,

Each shimmer,

A reflection of the infinite possibilities that lie within you.

Feel the gentle pulse of their energy,

Inviting you to remember that you hold the power of transformation within your own being.

With every breath,

Feel the quiet whisper of your intuition,

Guiding you toward the next step,

The next dream,

The next leap.

Trust that your wings are already strong and you are ready to take flight.

Breathe.

Allow each inhale to draw you closer to the wisdom that resides deep within you.

I invite you to bring your attention to the gentle glow of the moonstone crystals within this image.

Their soft light mirrors the quiet knowing that resides within your own heart.

With each breath,

Feel this light expand within you,

Awakening your intuition.

The moonstone's calming energy encourages you to trust yourself,

To believe in the inner guidance that has always been there,

Gently nudging you toward your highest path.

Just as the moonstone draws in the light,

So too do you.

You are a vessel of wisdom and inspiration.

Breathe.

I invite you now to shift your focus to the fuchsia orchids.

Let their vibrant color remind you of the creativity and passion that is blooming inside of you,

Waiting to be expressed.

These flowers are the embodiment of the ideas,

The visions,

The desires you carry within you.

They are ready to bloom into something beautiful,

Just as you are.

Breathe.

Soften your gaze into the deep purple background.

Let yourself be held by its vibrant,

Powerful energy,

Grounding you in the present moment.

Feel the graceful dance of the butterflies,

The nurturing presence of the orchids,

And the calming light of the moonstone,

All flowing together within you.

This harmony reminds you that each step in your journey is part of your natural growth,

That the wisdom you seek is already within,

That every step,

Every small action,

No matter how small,

Moves you toward what feels true and right.

Trust in the path ahead,

Knowing that you are always supported by the quiet,

Powerful energies that guide you.

The world is waiting for you to bloom,

Dear one.

Let your magic unfold.

Meet your Teacher

Sarah-Beth Barrett | Source Expressions Healing ArtsOttawa, ON, Canada

More from Sarah-Beth Barrett | Source Expressions Healing Arts

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sarah-Beth Barrett | Source Expressions Healing Arts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else