Sarah-Beth Barrett | Open-Eye Meditation Artist

Sarah-Beth Barrett is an artist and self-healing guide, creating visual meditation experiences that help you slow down, settle your nervous system, and reconnect with yourself. As a highly sensitive person who has navigated multiple chronic health challenges, she understands how deeply the body responds to stress, overwhelm, and disconnection. Her work is shaped by this lived experience and a deep respect for somatic awareness and the body’s natural intelligence. Through Source Expressions, she combines symbolic collage art, open-eye meditation, and guided reflection to offer an accessible way back to yourself. Her work uses colour, form, and symbolism as a language the subconscious understands, giving your attention something steady to rest on so your system can soften and your awareness can deepen. She is the creator of the Energy Alignment Pocket Deck, a collection of visual tools designed to support daily grounding and self-connection. Her artwork has been exhibited locally and is now held in personal spaces and practices around the world.

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