New Beginnings - A Meditation For A Fresh Start And New Year

New beginnings are not just for the new year, but can happen after any major life event or change or simply happens every morning at dawn. Sometimes they can feel quite shocking or jarring, in that the new, despite being good and welcome, is different and uncomfortable.

The new year does however offer time for introspection and reflection. It’s a great time to create new dreams, and set intentions for the future whilst waving goodbye to that which is done or no longer serves us. We’re on the threshold between the old and new and ready to begin.

No prior knowledge or experience of meditation is required, simply lie back, and follow along.

Reviews

What a powerful experience. In the best way possible this felt like an hour long because of how profound it was.

Love your guidance and your sootin voice
Merci beaucoup 🙏

Thank you for another beautiful meditation Sam. I enjoyed this and found it uplifting and positive.🙏