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Contentment
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
657
Contentment can be a quiet, whisper of a feeling and yet it grounds us and nourishes us beyond belief. When we begin to honour the little things that bring us pleasure, our feeling of contentment becomes anchored in our bodies. What brings you contentment?
Meet your Teacher

Samantha Allen
Basel, Switzerland
