Meditation For Money Blocks Moving Through Kleshas

Are you feeling stuck in a cycle of financial stress, scarcity, or fear? Often, our money blocks are not about money at all. They are rooted in deep psychological blocks that cloud our vision. In Eastern philosophy, these mental obstacles are called the Kleshas—the five root causes of human suffering. In this transformative guided meditation, we will shine a light on these five mind traps and gently move through them to unlock your natural state of abundance:

Transcript

Welcome, My name is Carrie Joy and I am your meditation facilitator for the day. Today we are coming together to practice the meditation script. Dissolving money anxiety through the kleshas. This practice applies the five Buddhist kleshas or mental poisons. Or obstacles. To financial stress. It helps. Shift your relationship with money. From fear. And construction. To clarity. And ease. We invite you to find a comfortable posture. Sit tall, But relaxed. Rest your hands on your thighs. Close your eyes. Take a deep breath. Clearing breath. Inhale fully. Through your nose. Exhale completely. You hear about. Settle into gravity. Feel the support we need to you. Notice the weight of your body. Locate the sensation of money stress. Brain to mind. Your current financial grades. Where do you feel this in your body? Is it a tight chest? A heavy summit. A clenched jaw. Notice. Without judgment. Let's meet the five kleshas. The afflictions of our mind or mental poisons. Starting first with a video. This is the ignorance. Or the illusion of scarcity. Brain to my awareness to the root. A video is forgetting. Your true nature. And believing. That your worth is tied to your bank account. Breathe in. Acknowledge this conditioning. See you. How deeply society teaches. That money. Equals Safety. And value. Breathing out. Drop the narrative. Whisper to yourself. My words. Is intrinsic. Money. Is a tool. Bye, I turned to tea. Feel the tight grip around your chest. Begin to soften. Take a few moments and breathe here. Moving on to a speed test. Ego or the financial persona. Notice the identity that you have built around wealth. Azmita is the eagle's story. Um. . . I am poor. I am a failure. Or I must look successful. Observe the comparison game. Notice how the mind compares your financial status to others. It's creative. Shade I'm gonna cry. Breathing out. Release the label. Let go. Of the financially stressed character. Step back. Into the wall. Of the silent witness. You are the sky. These financial storms are just weather. Taking a few breaths here. Allowing this to work. Now moving on to Raga. Attack or the grip of consumerism. Turn. Your attention now to desire. Rock on. Is the burning belief. That you will finally be happy. If you just make more. Buy more. Or accumulate more. Feel the phantom hunger. Notice the physical sensation of wanting. Grasping. And eating. External things. To feel complete. Breathing in. Cultivate inner abundance. Recognize the wealth of this present moment. You're brought. Your awareness. Your life force. Brains out! The need for the next thing. Taking a couple breaths here to allow this to last. Next, Moving to Devasia. Perversion. Or financial denial. Be in the zone. Your financial fears. Jebaisha is the urge. To push away reality. It is the anxiety of opening bills. Checking bank balances. Or looking at debt. Breathe directly into the discomfort. It's done. Of running from the financial numbers. Or problems. Invite them into your awareness. Start to soften. Around the fear. Say to yourself. This is just data. Numbers on a screen cannot destroy my peace. Look at the problem. Gentle. Study. To burn. Take a couple of breaths here to allow this to land. Moving on to Beneficia. Fear of loss. Or survival anxiety. Here we meet the deepest root. Financial panic. Of Bini Beyshah. Is the primal fear of ruin. Scarcity. And losing control. Acknowledge the survival instinct. Your brain is trying to protect you. But it is overreacting to financial stress. As if it were a physical predator. Start to anchor yourself. In the absolute present. Right here. In this exact brownie. You are safe. You are housed in this body. You are breathing. Trust your capacity. To navigate whatever comes your way. Taking a couple of breaths here to allow this to land. In your body. You Start now to visualize money as energy. See money not as a rigid wall. Or a scarce resource. But as a fluid. Moving currency. It flows out. And it fits in. We invite you to inhale space. Let your body expand. Creative Room for Creative Solutions. And or here. Financial decisions. Next, Inviting you to exhale constriction. Let go of the energetic tightness that blocks resourcefulness. Take three deep breaths. Rest in the stillness that remains when the psychological poison of the glaciers clear away. Take a few moments for this to land. Stay here. As long as you would like. Feel free to journal. Feel free to listen to this again. Thank you so much for joining me today. Look forward to seeing you next time. Namaste.