Tegan O'Neill

Clinical Social Worker/Therapist, LICSW

Boston, MA, USA

536 Followers

Tegan is a Licensed Certified Social Worker (LCSW) who is interested in utilizing mindfulness and meditation practices to improve overall well being. Tegan has studied and practiced mindfulness and meditation over the past decade through both her undergraduate and graduate coursework, 200 Hour Yoga Teacher Training at the Frog Lotus Yoga and The Herbert Benson MD Course in Mind Body Medicine.

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Specialities

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Cancer

Reviews

Susan

Oct 19, 2025

Great meditation! I usually rush through PMR and don't get the full benefits. This short 5 minute practice was approachable, and helped me slow down and feel better!

Karen H

Mar 7, 2025

Sweet!!

Elly Davis

Mar 7, 2024

I needed a super quick meditation before heading out. I’m very tense with tooth pain and this relaxed my whole body quickly and I feel more ready to face the day. Thank you 🙏🏻🕊️

Ryan

Feb 15, 2023

I thoroughly enjoyed this! It made me aware of my body and I truly felt more relaxed afterwards. Thank you!

Catherine Matson

Nov 24, 2022

This is exactly what I need to break the cycle of tension and stress each day

Dieiny Crestani

Jul 22, 2022

Thank you! This was wonderful. Just what I needed to get out of freeze response ❤️

Xev Je

Jun 23, 2022

Amazing track.

Nicole Baldwin

Mar 22, 2022

After a rough shift at work that was exactly what I needed!

Brianna Danielle Souvall

Feb 23, 2022

A great meditation to check in with your body and reconnect.

Janet Watson

Feb 2, 2022

Deeply relaxing…loved it

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

CBT · DBT

About

Speaks English

Joined Insight Timer in April 2019

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