03:27

Keep a Healthy Lifestyle

by Sadhguru Jaggi

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Rather than waiting for a health care system to help one later in life, it is vital that every human being learns how to generate health for ourselves.

HealthSelf CarePreventive HealthHolistic HealthHealth EducationVibrant LifeYouthHealth PolicyCultural PracticesSelf Care For Healthcare WorkersHealthy Lifestyle

Transcript

Health is not just an absence of disease health means the word health comes from the word whole when an individual human being feels complete physically,

Mentally,

Emotionally,

Spiritually that's when health is when the life within you is bouncing with vibrance when the life within you is effervescent that's when health happens if we have to build this into a human being this has to happen at the earliest time in his life if healthful living how a human being can live healthy what he should consume what should be the nature of his practice and different aspects of how he should sleep how he should wake up all these things were built into our culture in the past but in the last generation we have distorted this heavily because of certain Western influences which are only about treating the disease not about creating health from within nobody can give us health health is our responsibility this has to be brought into our curriculum that every child in this country should learn how to generate health for himself not wait for a healthcare system to help him later in his life but he must become the main healthcare provider for himself because health can only be organized from within the earlier it is introduced the better it is it is important that we as a nation all that we have is a large mass of people these 1.

25 billion people if we have a healthful,

Focused and inspired population we as a nation can become a miracle if we have an unhealthy population which will naturally be uninspired and not ready for action kind of population we can become the greatest disaster right now India is moving towards this disaster rapidly it is time to turn it around by bringing healthful ways of living at the earliest point in one's life so the school systems,

The education system has to introduce as to how a human being can live healthy this has to happen to this country because large scale movement towards ill health is happening and it is something that we can ill afford it is not something that this nation can handle the richest nations in the world like United States of America their health bills are sinking their economy we need not move in that way right now we have a youthful population but not very healthy it's time we bring health and manifestation of health into our school systems and make it work for us as a nation

Meet your Teacher

Sadhguru JaggiMcMinnville, TN, USA

4.3 (180)

Recent Reviews

Aurora

January 18, 2021

Highlighting the importance of giving our children the knowledge and skills to live well holistically.

Victoria

December 10, 2019

More of enlightening thought and so true

Ahimsa

May 14, 2019

SoSOso true, May we ALL in ALL parts of the world grace humanity with this sane and sensible awareness regarding self - responsibility and health, their interrelatedness. In gratitude, ahimsa

Tee

August 22, 2017

Very true, good health is so important.

Annie

October 21, 2016

Great wisdom. (But I don't care for the music--it's a little too jarring for me.)

Mike

October 21, 2016

Create health within oneself. Great way to live. Be well

Conor

October 20, 2016

Excellent. I work in the Health dept of the province of Kwa-Zulu-Natal South Africa and at least 2 of the aspects of my job would be unnecessary if the value systems espoused in this message were understood and implemented

Chelsea

October 20, 2016

Very interesting. Makes a lot of sense, thank-you.

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