Find a comfortable position lying down or seated.
Relax and begin to shift your focus onto your breath.
Slowing everything down.
Taking long and deep inhales into lower belly.
Breathing out completely.
Continue with these deep belly breaths and sense how awareness is being pulled into your body.
With every exhale gently release all of the tension from your entire body.
Softening into this experience out breath by out breath.
Shift your awareness to the center of your chest.
Relaxing into your heart space.
Envision an opening in the heart space.
A portal for you to connect even deeper.
With the next couple of exhalations begin to release anything that's been blocking you in this area.
Anything that has caused you to build up walls around your heart.
And now begin to see an elevator in the corner of your room.
Walk to the corner of your room.
Walk to the corner of your room and enter into the elevator.
Pressing 10 to go down 10 flights.
10,
9,
8,
7,
6.
Relaxing deeper and deeper with each flight.
5,
4,
3,
2,
1.
When the doors open walk down a hallway up a tiny flight of stairs where you'll enter a theatre.
Find your seat.
There's a screen in front of you.
Turn it on.
You'll see that your life is displayed on that screen.
Take a look at your life.
Now begin to find yourself one year from now.
How old are you?
Who is surrounding you?
Where do you live?
Are you in partnership?
What do you do for work?
Looking into your heart.
What are you desiring?
No matter if big or small.
And taking away all the reasons why you can't.
Begin to see what you want and truly desire.
Take a little more time to flush it all out.
Envision it.
Seeing what it is like to exist in this space.
What does it feel like?
Gently close that image down.
Let it shrink into a tiny ball on the screen and let it go knowing that your heart's desire is already in motion.
Now go ahead and look 10 years into the future.
How old are you now?
What are you doing for fun?
What heart centered career or purpose is lighting you up from the inside?
Even if it's not fully clear,
What clues are you getting?
What dreams are you bringing to life?
What elements about your life are making you the happiest at that time?
Gently close that image down.
Let it shrink into a tiny ball and let it go knowing that your heart's desire is already in motion.
Now begin to bring those two versions of you together.
One year from now and 10 years from now.
Mashing them into one.
Coming together as the one you are now,
Right now.
This is your higher self.
Bring to mind the number one block that stands in your way of receiving this,
Living as your higher self.
Allowing your subconscious to show you the very first time you experienced this block,
Maybe through a memory,
A feeling,
Maybe it is just pure intuition.
Take your time receiving and holding that memory,
That feeling,
The intuition.
I now want you to give yourself anything you need to be in your highest worth at this time.
What is it that this previous version of you would have needed to hear,
Needed to receive?
Give this to yourself now,
Healing that memory,
That feeling,
The intuition.
See yourself walking under a warm waterfall,
Allowing the water to release any other blocks,
Insecurities,
People,
Things,
Places.
Anything that is keeping you from becoming your highest version.
Washing it all away.
Leaving nothing but your highest self behind.
See her,
Feel her,
And from this magnetic energy,
Answer the questions you haven't been able to answer for yourself just yet.
Maybe it is clarity you seek about career,
Partnership,
Where to live,
Any question that you have been pondering about.
And from this point of clarity,
Allow two action steps to come to mind.
Actions that you could take right now to be on your path of clarity and in your worth as your higher self.
Once you receive that information,
Place it deep within the center of your chest.
You can hold it there.
Then begin to gently wiggle your toes and your fingers.
Carefully bringing yourself back to body,
Back to life.
Begin to blink your eyes open.
I invite you to journal on all the clarity,
All the insight you just received.
Better to feel your goal.
