
30:37
30:37
Mindfulness Meditation With Sharon Salzberg 5/23/2022
by Rubin Museum
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
155
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 11:05.
MindfulnessMeditationSharon SalzbergHarmonyArtBalanceDistractionTibetanBodyCompassionInsight MeditationHimalayan ArtSound AwarenessSelf CompassionBody SensationsBreathingBreathing AwarenessGroup MeditationsHarmony ThemesInspired MeditationsMental NotationsSoundsTibetan Traditions
Meet your Teacher

Rubin Museum
New York, NY, USA
