Mindfulness Meditation With Sharon Salzberg 5/23/2022
30:37
30:37

Mindfulness Meditation With Sharon Salzberg 5/23/2022

by Rubin Museum

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
155

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 11:05.

MindfulnessMeditationSharon SalzbergHarmonyArtBalanceDistractionTibetanBodyCompassionInsight MeditationHimalayan ArtSound AwarenessSelf CompassionBody SensationsBreathingBreathing AwarenessGroup MeditationsHarmony ThemesInspired MeditationsMental NotationsSoundsTibetan Traditions

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA