
30:32
30:32
Mindfulness Meditation With Sharon Salzberg 08/10/2023
by Rubin Museum
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
108
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:58.
MeditationAcceptanceSharon SalzbergMindfulnessBreathingRainInsightBody AwarenessSecularTraumaSound AwarenessSecular HumanismAcceptance ThemesBody Sensations AwarenessBreathing AwarenessEmotional InsightsInspired MeditationsMandalasRain TechniquesSoundsTrauma ExplorationsVajravali Mandalas
Meet your Teacher

Rubin Museum
New York, NY, USA
