Mindfulness Meditation With Sharon Salzberg 08/10/2023
30:32
30:32

Mindfulness Meditation With Sharon Salzberg 08/10/2023

by Rubin Museum

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
108

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:58.

MeditationAcceptanceSharon SalzbergMindfulnessBreathingRainInsightBody AwarenessSecularTraumaSound AwarenessSecular HumanismAcceptance ThemesBody Sensations AwarenessBreathing AwarenessEmotional InsightsInspired MeditationsMandalasRain TechniquesSoundsTrauma ExplorationsVajravali Mandalas

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA