Mindfulness Meditation With Rebecca Li 11/22/2021
37:46
37:46

Mindfulness Meditation With Rebecca Li 11/22/2021

by Rubin Museum

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
47

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 20:17.

MindfulnessMeditationBuddhismBody ScanEmotional AwarenessGratitudeVajrayana BuddhismBody Scan RelaxationSilent IlluminationEmotional TransformationInspired Meditations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA