
37:46
37:46
Mindfulness Meditation With Rebecca Li 11/22/2021
by Rubin Museum
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
47
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 20:17.
MindfulnessMeditationBuddhismBody ScanEmotional AwarenessGratitudeVajrayana BuddhismBody Scan RelaxationSilent IlluminationEmotional TransformationInspired Meditations
Meet your Teacher

Rubin Museum
New York, NY, USA
