
38:32
38:32
Mindfulness Meditation Online At The Rubin Museum With Rebecca Li 03/15/2021
by Rubin Museum
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
117
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 20:03.
MindfulnessMeditationArtBody ScanAwarenessVajraChanAnxietyChaosNavigating ChaosBody Scan RelaxationHimalayan ArtPandemic ReflectionsAwareness And UnderstandingVajra MeditationBreathingBreathing AwarenessInspired MeditationsPandemics
Meet your Teacher

Rubin Museum
New York, NY, USA
