Mindfulness Meditation at the Rubin Museum with Tracy Cochran

The theme for this meditation is Light & Dark It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

Reviews

One of the best ever! Tracy is a master storyteller! I just love her!🙏💗

I love all the Rubin talks but if I had to choose a favourite, this would be it! Heartfelt thanks for sharing here and bringing these wonderful teachings all around the world. 💖🙏

Very nice, Thank you

I love the introductions to these meditations, both the informative speech about the art as well as the talks given by the teachers. This particular session was very informative and interesting and the sitting was the perfect amount of time. Thank you

Very interesting talk and meditation! Thank you 🙏

Love this series at Rubin museum. Inspiring talks works of spiritual art and peaceful meditation with longer periods for quiet reflection.

Always wonderful!

Loved this talk and meditation. Inspiring.
Ganesh helped me find it.
Thank you.

Awesome- Tracy is by far my favorite teacher on here. She weaves together seemingly distant themes that come together with Diwali, light and darkness and Ganesh

Thank you!! So well done. I feel I am in the room even though physically I am very far away. 🙏

Loved the talk and the meditation. Wonderful and thank you🙏🏽

The sheer joy and genius of this woman... Thank you.😘

It is always special to listen to these recordings, with deep gratitude. _/\_ 💜