Mindfulness Meditation at the Rubin Museum with Tracy Cochran

The theme for this meditation is Light & Dark It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

Reviews

One of the best ever! Tracy is a master storyteller! I just love her!🙏💗

I love all the Rubin talks but if I had to choose a favourite, this would be it! Heartfelt thanks for sharing here and bringing these wonderful teachings all around the world. 💖🙏

Very nice, Thank you

I love the introductions to these meditations, both the informative speech about the art as well as the talks given by the teachers. This particular session was very informative and interesting and the sitting was the perfect amount of time. Thank you

Very interesting talk and meditation! Thank you 🙏