Mindfulness Meditation At The Rubin Museum With Tracy Cochran

This podcast is a recording of the weekly meditation practice that takes place at the Rubin Museum. The theme for this meditation is Emptiness. It is inspired by an artwork from the Rubin’s collection and will include an opening talk prior to the 20 minute meditation. Emptiness is a core concept of Tibetan Buddhism and is premised on the idea that we learn to accept that something can be fluid and unfixed, while simultaenously able for us to have a relationship with it, despite watching it shift and adapt over time.

Reviews

The gentle weekly gift from the museum. Namaste 🙏

Thank you 🙏🌸🌺🦋

Exceptional session. A great perspective to remember. Very gentle and soothing meditation. 🌺

A wonderful meditation as usual at the Rubin. I always appreciate practicing with emptiness.

I look forward to these every week! Thank you!