Mindfulness Meditation At The Rubin Museum With Sharon Salzberg

This episode includes a live opening talk at the Rubin Museum followed by a 20-min session of beautiful and calming, guided meditation. The theme for this meditation is Discovering and is inspired by an artwork from the Rubin’s collection. In today's meditation we will place keen focus on awakening and discovering our innate being, as metaphors aligned with the theme of the day.

Reviews

This meditation was so meaningful and inspiring. Thank you Sharon and the Rubin for this wonderful experience!

I loved the story and talking about the experience of the innocence and wonder, so much self compassion in it ❤️

These are great, thank you for sharing them. I really enjoy the talks at the beginning.

All the Rubin talks and meditations are fantastic and I have become a huge fan-

Wonderful, Thank you