12:18

Letting Go

Name: Letting Go
Uploaded: 2018-11-07T12:05:03.000Z
Duration: 12 min 18 s
Channel: Ruba Lamfon
Description: This guided practice targets the release of emotions, stress and tensions, with the intention of feeling lighter, more peaceful and at ease for the remainder of your day. Peaceful, atmospheric music and Ruba's soothing voice will help your worries and sorrows drift away.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

588

This guided practice targets the release of emotions, stress and tensions, with the intention of feeling lighter, more peaceful and at ease for the remainder of your day. Peaceful, atmospheric music and Ruba's soothing voice will help your worries and sorrows drift away.

Visualization Letting Go Health & Happiness Consciousness Spirituality Guided Imagery Healing Recovery & Healing Spirituality