08:02

Healing Meditation

by Rosario Turrin

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
260

This meditation helps you release anything that is inside of you that you want to let go whether be depression, anxiety, relationships, illness. You can do this meditation for 40 consecutive days before start feeling the changes.

HealingMeditationDepressionAnxietyRelationshipsBreathworkEmotional ReleaseAffirmationsBody ScanDaily GuidanceHealing IntentionsIllnessesLight VisualizationsVisualizations

Transcript

Welcome to the healing meditation.

A lot of things need healing in our lives can be illnesses,

Worry,

Anxiety,

Depression,

Relationships.

Hold the intention that you are healing now and you finally get free of that.

Let's begin.

Take a few big breaths.

From now on with each breathing you start inhaling a nice beautiful cold air and you exhale all the negativity that you hold inside you for a very long time.

Again,

Breathe in peace,

Calm and love.

And when you exhale let go all the drama,

The problems that involve the situation that you are today.

Every time you breathe you are feeling more calm,

More peace,

More love from the divine.

And you let go the drama,

The illness,

The worry,

Anxiety,

Depression.

You start feeling liberated and free.

Now you can see a bright light coming from heaven and going into your body from the top of your head,

Down to your throat,

Your arms,

Your hands,

Your hands,

Your hands,

Your hands,

Your hands,

Your back,

Your body,

Your legs,

Your legs,

Your legs,

Your legs,

Your legs,

Your feet.

And you are completely surrounded in that beautiful white vibrant light.

Now it's going up cleansing all your body leaving you with a warm loving sensation that everything is okay,

Everything is going to be alright,

Everything is done.

You are feeling now more light,

More peaceful,

More happy,

More relaxed.

Slow your body down and let going of that pulled past philosophy which takes all that expectations,

Philosophy of yourself through your body and soul.

As the day goes on you are feeling that you are a blessed,

Compassionate,

Shiny,

Powerful,

Loving,

Peaceful soul.

You can listen this meditation everyday for at least 40 days to cleanse everything that you need to heal in your body or mind.

Thank you for listening.

Be blessed every step of your journey.

God Bless.

Meet your Teacher

Rosario TurrinCochrane, AB, Canada

4.2 (17)

Recent Reviews

Kristine

February 10, 2022

Lovely meditation! Thank you!

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© 2025 Rosario Turrin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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