
10:11
10:11
Daily Grounding Meditation For A Great Day
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
This guided meditation will set your day up to feel stable and with a strong foundation and refreshed energy. When you are grounded, you are more productive, focused, and at peace within yourself. Music credit: Kevin MacLeod, "River Fire".
MeditationGroundingProductivityFocusPeaceVisualizationEnergyBreathingAuraVisualization TechniqueEnergy CleansingGrounding TechniqueBreathing ExerciseAura Protection
Meet your Teacher

Emma Mitchell
Eagle County, CO, USA
