Daily Grounding Meditation For A Great Day
10:11
10:11

Daily Grounding Meditation For A Great Day

by Emma Mitchell

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

This guided meditation will set your day up to feel stable and with a strong foundation and refreshed energy. When you are grounded, you are more productive, focused, and at peace within yourself. Music credit: Kevin MacLeod, "River Fire".

MeditationGroundingProductivityFocusPeaceVisualizationEnergyBreathingAuraVisualization TechniqueEnergy CleansingGrounding TechniqueBreathing ExerciseAura Protection

Meet your Teacher

Emma Mitchell

Eagle County, CO, USA

Meet your Teacher

Emma Mitchell

Eagle County, CO, USA