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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRobyn Gold believes life isn't about getting to where you're going, it's about being where you are. After over a decade as a Licensed Trauma Psychotherapist, her own mental and physical healing journey inspired her to shift her career into mindfulness coaching. Mindfulness and meditation aren't just practices that changed her life, they saved it. Now, as a Certified Mindfulness-Informed Professional, Certified Meditation Teacher, and Reiki Level II practitioner, Robyn uses a holistic blend of mindfulness, meditation, sound, intuitive energy work, and breathwork practices to support personal and professional growth globally. She created Growing With Gold to guide people in deepening self-connection, and translating insight into nervous system safety and intentional action.
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