Robyn Gold

Licensed

Robyn Gold, is a mindfulness coach, certified meditation teacher, and author with a background as a psychotherapist where she specialized in trauma, stress management, relationships, and self-esteem. Her mental and physical healing journey after a health crisis in 2018 inspired her to shift her career into coaching and teaching the mindfulness-based practices that saved her life. In a world where we're all trying to reach a goal, have more, or feel better, Robyn's work reminds people that life isn't about getting to where you're going...it's about being where you are. She built her mindfulness coaching practice & resource library, Growing With Gold, to support people in expanding their capacity for presence and self-compassion so they can relate to themselves, others, and the world around them in heart-centered, balanced, and intentional ways. Using a blend of mindfulness, meditation, self-produced ambient music & binaural beats, breathwork practices, and accessible educational resources she created for personal growth, Robyn helps people align who they are and what they want with how they're living, one moment at a time.

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