05:16

Bedtime (Nightly Nurturance)

Name: Bedtime (Nightly Nurturance)
Uploaded: 2023-03-22T01:49:22.000Z
Duration: 5 min 16 s
Channel: Robert Lee Berry MD
Description: A calming, soothing ... cleansing & balancing ... easing you off to restful sleep. A great morning starts the night before. Allow your system to be cleansed, cleared, and nurtured as you fall into restful, restorative sleep.

by Robert Lee Berry MD

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

315

A calming, soothing ... cleansing & balancing ... easing you off to restful sleep. A great morning starts the night before. Allow your system to be cleansed, cleared, and nurtured as you fall into restful, restorative sleep.

Bedtime Nightly Nurturance Soothing Cleansing Sleep Nurturing Breathing Body Scan Relaxation Deep Breathing Restorative Sleep Muscle Relaxation Heart Softening Spiritual Energy Balance Calm Spirits

Meet your Teacher

Robert Lee Berry MD

Louisiana, USA

Meet your Teacher

Robert Lee Berry MD

Louisiana, USA

© 2026 Robert Lee Berry MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.