Rise And Thrive Morning Meditation
08:26
08:26

Rise And Thrive Morning Meditation

by Stephanie Kittell

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

Start your day in an empowered way. This guided meditation practice is carefully crafted with breath, chakra visualization, and somatic awareness to help you embrace the morning sun, awaken your inner radiance, and set a positive tone for the day ahead. Whether you are a seasoned meditation practitioner or just beginning your journey, this 8-minute guided meditation is suitable for all levels of experience. It's not just about starting your day; it's about setting the stage for a vibrant, fulfilling life.

MeditationEmpowermentEnergyBreathingSomatic AwarenessAll LevelsVibrant LifeEnergy Field AwarenessBreathing SoundsChakrasGuided MeditationsLight VisualizationsMorningsMorning MeditationsPositive ToneSolar PlexusVisualizations

Meet your Teacher

Stephanie Kittell

Toronto, ON, Canada

Meet your Teacher

Stephanie Kittell

Toronto, ON, Canada