Let's begin with chanting the sacred mantra Aum together three times.
Aum Aum Aum Notice the vibrations caused by chanting this simple mantra.
Notice your breath and simply drop your shoulders and let yourself fall deeply within yourself.
Namaste.
Let's meditate.
Welcome to the diamond within meditation.
Continue to take deep breaths and see yourself relaxing more and more with each breath.
Give yourself permission to fall deeper and deeper each time.
Let the breath be a guide for you to enter into your sacred space for reflection.
This meditation is an invitation to look at your gifts,
Talents,
Inner power,
Self-confidence and alignment to your higher purpose.
So as you get deeper settle in and begin getting present to the here and now.
What's true for you in these areas of your life?
Are you living your life's higher purpose?
Are you fully using your gifts and talents?
Are you using your true voice and being completely self-expressed?
Are you living your life powerfully and confidently?
What does your life look like right now in these areas of your life?
Is there something missing for you?
Are you living the life you had imagined for yourself?
What does your world look like right now?
Who are the people in your life?
Are these the people and relationships you had hoped you would have in your life at this point?
How does becoming aware and present to where you are right now make you feel?
Just notice this feeling.
Breathe and be a witness to that.
Notice the sensations in your body.
Allow your thoughts to float across your mind.
Try not to hold on to any of them or analyze any of them.
Let them just sail right through and breathe while remaining a witness.
Picture yourself in the audience and your life is playing out on stage.
You are just witnessing and noticing yourself.
How you are in your life,
How you interact with others in life.
As the audience,
You are simply witnessing.
There is nothing to do,
Nothing to fix.
Just be,
Notice and breathe.
Slowly bring your attention to your breath and body once again.
As you breathe in and out,
Notice the lungs expanding.
Your chest lifts up slightly and you may even feel your belly fill up with air or your back stretch just a little more each time.
Take a few full breaths with this awareness now.
Now slowly bring your attention to your core.
The area from the center of your chest,
Your heart chakra to the lower abdomen,
The Hara chakra.
In this space visualize a large diamond.
A sparkling diamond radiating brilliant rays of light.
This diamond represents your gifts,
Talents,
Self-confidence,
Inner power and self-expression.
Continue to visualize this diamond within you and get present to the areas in your life that could be blocking the rays of light to shine through.
Do you know your full potential,
Gifts and talents?
Do you doubt yourself or fear your complete self-expression?
What holds you back from living your life powerfully and confidently?
As the rays of light from the diamond shine bright and brilliantly,
See that your fears,
Doubts and hesitations are being released.
The light cuts through the old limiting ways of thinking and being,
Creating space for your inner light,
Your diamond to fearlessly shine,
Shine and shine.
See your innate talents and gifts.
Honor yourself as you remain a witness to this moment of transformation.
Layer by layer the light melts away your old patterns and belief systems.
You are renewed,
Recharged and refreshed by the brilliant rays of light shining from your diamond within.
Mentally repeat the affirmations.
I am blessed.
I celebrate who I am,
Where I am.
I live my life to my fullest potential.
I am aligned with my higher purpose.
I honor my gifts and talents.
I live a life I love powerfully and confidently.
I shine my light and I share my love with others.
I see the diamond within me shining brilliant rays of light.
I live my light.
I am blessed.
These rays of light slowly radiate from your body and enter the field of energy surrounding your body,
Your auric field.
The light continues to clear and cleanse your space dispelling any thoughts that don't serve your higher purpose anymore.
This light energizes and balances you.
The more you see the rays of brilliant light radiate and expand from you,
The more you shine and share your light and love.
See the rays from the diamond within shining on your family,
Friends and community.
See the light continue to expand,
Expand and expand as it slowly covers the entire planet,
The sun,
The stars and the space in between.
You manifest your divine potential and are aligned with your higher purpose.
Allow the diamond within you to continue to shine your light,
Talents and gifts in this world.
All is well.
Namaste.
Thank you.
