20:31

Fall Asleep And Trust Life

by Dr Janette Freeman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.2k

Listen to the soft music and words to calm anxious thoughts and lull you off to sleep. With affirmations such as, "I trust life to unfold easily and effortless in a way that is abundant and supportive. I trust Life in all ways and know that life can be trusted. I rest in the knowing that I am blessed, supported, protected and sustained in all ways."After a time of affirmations there is lovely music to help you drift softly off to sleep. A goodnight reminder that you are supported and safe.

SleepTrustSupportLetting GoProsperityCreativityAffirmationsRelaxationAnxiety ReliefTrust In LifeUniversal SupportLetting Go Of ControlDeep SleepCreative ThinkingMorning RefreshmentsRefreshments

Transcript

I trust life.

I trust life in all ways and know that I am supported and sustained in every way.

I let go of my need to control,

Manipulate,

Or change the world.

I trust life to unfold for me easily and effortlessly in a way that is supportive and prospering.

I trust life in all ways and know that life can be trusted.

I rest in the knowing that I am blessed,

Supported,

Protected,

And sustained in all ways.

I came supplied in this life with everything that I need to support and provide for me.

My life is a blessing and I let go of every idea that argues with this truth.

I can never be alone,

For I am one with the universal nature of the all-good.

In this creative intelligence is at work in and through me in all ways.

I can never be alone.

I can never be without.

I can never be lonely and I can never be separated from my good.

My good and me are interwoven,

Interconnected,

And I am grateful to know that I am one with this universal life of all-knowing,

Wisdom,

Support,

Light,

And love.

I trust life and life trusts me.

I live life and I live it in trust and absolute confidence and absolute abundance and prosperity and creativity.

In every way I trust life,

I live and move and have my being in the absolute truth that I am one with my good.

That it could never be separated from me,

I rest in this knowing.

I trust life and life trusts me.

And now as I continue to sleep,

I rest and fall into an even deeper sleep.

And even though I hear these words,

They do not keep me awake.

I slip even deeper into a relaxed state and rest completely satisfied.

In the morning I wake up refreshed and energized and ready to start my day and continue to think about those things which enliven and produce abundance and joy in my life.

When I awaken in the morning,

I feel rested and aware and watch as the abundant nature of the universe is revealed in and through me in abundant ways.

And I rest and I fall into an even deeper sleep,

Completely rested.

Sound asleep.

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Meet your Teacher

Dr Janette FreemanPhoenix, AZ, USA

4.6 (176)

Recent Reviews

Ria

July 10, 2021

Those affirmations are exactly what I need to hear. The music is so relaxing. Thank you!

Kylie

March 9, 2021

That was wonderful, thank you

Kristen

August 4, 2020

Fell asleep instantly.

GG

April 22, 2020

Thank you for sharing

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© 2026 Dr Janette Freeman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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