Connect With Your Inner Child

The Guided Meditations written and recorded by Jenn are specifically tailored to help you fine tune and re-connect your natural state of Being which includes our abilities of clairvoyance, clairaudience, clairsentience, and claircognizence, while also assisting in healing and recalibrating your energy. Whether you are new to meditation or a seasoned practitioner, these unique meditations will provide you with the tools to tap into your intuitive gifts and truest potential.

Transcript

As you lie comfortably,

Begin to release the weight of your entire body into the support of the ground beneath you,

Relaxing your feet,

Your legs,

And your hips.

Continue to relax your stomach,

Your chest,

And your shoulders.

Feel yourself melting away completely.

Relax your neck,

Your jaw,

And your face.

Continue to sink deeper and deeper with each breath into the depths of Universal Consciousness,

Letting go and releasing all physicality,

Your entire being totally and completely freed.

Now I want you to imagine that you are at the top of a staircase.

As we make our way down the stairs,

Focus on my voice counting backwards from 10.

Going down the first stair,

10.

Relaxed,

Calm,

And at peace,

9.

Feeling more and more relaxed as we go down the next stair,

8.

Deeper into a state of consciousness,

7.

Every muscle,

Cell,

And atom of your physical body has melted into a complete state of relaxation,

6.

No longer aware of physicality,

5.

Almost there,

4.

Breathing deep,

Effortlessly,

And rhythmic,

3.

You have reached a state of peace in the depths of consciousness,

2.

You have just opened and entered the doorway to greeting your inner child.

Standing in front of you is a parental figure or someone that was significantly important to you growing up.

You feel safe and secure with this person.

As the two of you stand together,

A screen appears in front of you,

Projecting scenes of your childhood that were difficult or traumatic.

You are simply observing this with the safety and security of your loved one beside you.

The scenes and images displayed begin to transform into a movie reel gradually playing before you,

Showing you images and scenes as you grow older.

Stay with each scene to fully understand the purpose of these experiences without the emotions attached to them.

When you feel as though understanding and awareness has taken place,

Allow the scenes to fade and another one to show itself to you.

Allow the scenes to come and go.

And as you watch your inner child gradually grow through life,

Allow full clarity and understanding along with gratitude for all the experiences and knowledge that have been gifted to you to assist in lighting the way to the person you are today.