
09:38
09:38
10-Minute Morning Visualization For Peace And Protection
by Anne Jomard
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
94
This morning visualization is a short grounding practice, guiding you to protect yourself in an energetic bubble before starting your day. Take a moment to start you day by relaxing your body, putting yourself in a state of peace, and protecting yourself in an energetic cocoon. Music by Charlie Gates.
VisualizationMorning RoutinePeaceProtectionRelaxationGroundingEnergyBody AwarenessSpine VisualizationRoot VisualizationVolcano VisualizationStar VisualizationEnergy Egg VisualizationProtection Visualization
Meet your Teacher

Anne Jomard
Switzerland
