10-Minute Morning Visualization For Peace And Protection
09:38
09:38

10-Minute Morning Visualization For Peace And Protection

by Anne Jomard

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
94

This morning visualization is a short grounding practice, guiding you to protect yourself in an energetic bubble before starting your day. Take a moment to start you day by relaxing your body, putting yourself in a state of peace, and protecting yourself in an energetic cocoon. Music by Charlie Gates.

VisualizationMorning RoutinePeaceProtectionRelaxationGroundingEnergyBody AwarenessSpine VisualizationRoot VisualizationVolcano VisualizationStar VisualizationEnergy Egg VisualizationProtection Visualization

Meet your Teacher

Anne Jomard

Switzerland

Meet your Teacher

Anne Jomard

Switzerland