You’ve Got This: A 5-Minute Reminder Of Your Wholeness

Maybe today feels hard. Maybe your heart is aching, or you’re simply tired from the wild ride of being human. Take five minutes to pause, breathe, and remember how much you’ve already made it through.
This is your little spiritual pep talk, a reminder that you are stronger, wiser, and more whole than you may feel in this moment.
Put your hand on your heart, breathe deeply, and remember: you are here on purpose, you have everything within you, and your soul knows the way.

Transcript

This is Reverend Rachel Harrison. This is a meditation to remind you of your wholeness. Dear one, You have been through it. You have been through the wild ride and maybe you continue to be there. But this is the journey of your soul. This is where you stand in your hero's journey, Knowing that you have weathered the storms. That although there may be storms to come, You are grounding down to the earth. Allowing yourself to move and sway with what feels so complicated and difficult at times. You've got this. Yes. You've got this. Don't ever doubt yourself. You have so much more to experience. You are here to thrive. You have learned through every challenge, Through every complicated situation, You are Have what it takes. You are here on this incredible journey. To understand more about yourself and how you can be in this body. Your human life. The choices that you make. The healing, The releasing. The transforming. Yes, You've got this. And if your heart aches today. Allow it. Be tender with yourself and remember that through each heartache you have grown stronger. Allow yourself to see your experiences every difficult moment and see the purpose see the transformations that have occurred. Yes. You are amazing. Yeah, You can say that about yourself. You are indeed amazing. And what if you stepped into that? What if you allowed yourself to fully step into your wholeness? Releasing doubt, Releasing fear, Releasing the limitations. You feel that in your body. Maybe even put your hand on your heart and just witness your extraordinary hero's journey. There will still be storms to weather. But you have all that you need to make it through. You have everything within you because your soul knows the way. Yes. Yes. You are here on purpose. You are here as part of a collective of awakening, Transforming, Moving, Shifting from fear to love. Yes, You were part of that and so much more. Allow yourself to feel. And experience your life from this new vantage point, From a new perception. The reminder that you are on your soul's hero's journey. What a wild ride. Yes, You've got this. You've got this.