Trickling Stream Guided Visualization & ASMR Meditation

Calm your nervous system in ten minutes with the sounds of cosmic healing water. Imagine you are lying on the earth next to a stream in this guided ASMR visualization. The sounds of trickling water and tuning forks lull you to relax as you float along the water in this mini sound healing journey. This meditation will soothe the nervous system and may aid with sleep, anxiety, grief, and depression.

Transcript

You're lying down on the earth next to a trickling stream a little ways off from a waterfall.

The water in the stream is a cosmic healing water.

It is fresh,

Pure,

And clean.

Listen as the water trickles past your thoughts,

Shimmering away.

The sounds of the water of the system soothing all the electric pulses and sending the entire body the message of the cosmic water.

Feel the water flow through your cells.

Flow into the space between atoms as a stone next to the waterfall.

Open your eyes,

See the sun sparkle through the treetops.

The trees floating by.

You close your eyes again,

Seeing the light dance in your eyelids.

Floating,

You begin to lose the sense of movement and discover a sense of stillness deep within.

And though you are still moving and floating,

You feel completely still with only the sound of the water trickling by your ears until even that goes silent.

Back on the earth next to the trickling stream,

Your body is weightless,

Sparkling with vibration,

Full of light,

Wisdom of the cosmic water.

You rest easy and this infinite stream flows within you,

Can trickle into its soothing flow.

Reviews

I have really enjoyed your caterpillar series! Thus water ASMR IS BEAUTUFUL!

Wow—this is incredible. The sound quality is next level and you provide an experience of floating in complete tranquility.