Energy Cleanse Meditation

Using breath control, body scan, and the power of intention, take these minutes to clear your body of stagnation and empower yourself with life-giving breath. We will end with Root Chakra affirmations.

Reviews

This cleanse was absolutely necessary after a rough start to a week. I am extremely grateful that I came across this at exactly the right time, and that it ended up being very helpful to me. Thank you.

I loved the combined breath, visualisation and root chakra work. Feeling energised

This was absolutely what I needed at this moment in time! Thank you 🙏🏼

beautiful, thank you!

Powerful visualization for releasing stagnant energy. I left the practice feeling refreshed!