Namaste.
We're going to clear our sun and moon channels.
So take your right thumb and close your right nostril.
Breathe in through your left nostril.
Use your ring finger to close your left nostril and open your right nostril and breathe out of the right.
Breathe in through the right.
Close your right.
Open your left.
Breathe out through the left.
Breathe in through the left.
Switch.
Breathe out through the right.
Breathe in through the right.
Switch.
Breathe out through the left.
Breathe in through the left.
Switch.
Breathe out through the right.
Breathe in through the right.
Switch,
Breathe out through the left,
Breathe in through the left.
Switch,
Breathe out through the right,
Breathe in through the right.
Switch,
Breathe out through the left.
Breathe in through the left.
Switch,
Breathe out through the right.
Go ahead and let your breath return to normal.
And just feel your body.
Then bring your awareness to the base of your spine,
To the weight of your body on the floor beneath you.
Now we're going to imagine that a flower begins to grow out of the ground,
Out of your base,
And very slowly it begins to grow up through your pelvis,
Through your stomach,
Through your chest,
Up your throat,
And into your head.
And now allow the bud of this flower.
Allow it to bloom.
Very slowly and very gently allow this beautiful glistening flower to open up,
Shining brightly within your mind.
And as it opens up completely,
Notice that there is a wise sage sitting in the middle of this flower.
This wise sage is wearing white.
He has a smile on his face and his wife is sitting there along next to him.
And this wise sage is guiding us,
Teaching us,
And helping us along our path.
So we want to take a moment of gratitude for this wise sage.
Mentally repeat after me.
Thank you for guiding me.
Thank you for teaching me.
Thank you for loving me.
Now mentally repeat.
May the highest purpose be served.
Surprise me,
God.
Return me to innocence.
Now I want you to continue to recreate this image in your mind as you ask questions and keep drawing the flower and drawing the sage as you wait for a response.
Now I want you to continue to recreate this image in your mind as you wait for a response.
Now I want you to continue to recreate this image in your mind as you wait for a response.
Now I want you to imagine the full moon glistening brightly,
Shining its bright,
Nourishing light down into the crown of your head and these nourishing,
Gentle,
Soft beams of light are shining down into your chest.
And here in your chest is another flower.
And as the moon beams hit the bud of this flower,
They begin to bloom.
And this soft,
Fresh flower situated here in the middle of your chest blooms more fully,
Fresh and new.
And in the middle of this flower is a wise sage who is compassionate and knowledgeable,
Always protecting you and always looking for you to follow actions in line with your true nature.
And he's sitting there content and happy with a smile on his face,
Ready to bless you,
Answer your questions and provide you with the knowledge that you are seeking.
Mentally repeat after me,
May the highest purpose be served.
Surprise me,
God,
Return me to innocence.
Now continue to recreate the image of the flower and the sage as you ask your questions and open yourself up to the response.
Now continue to recreate the image of the flower and the sage as you ask your questions and open yourself up to the response.
Take a deep breath in and release.
These wise sages are always here,
One in the mind and one in the heart,
And we can always access them by imagining them in a beautiful,
Fresh flower,
Blooming,
Open,
Ready to share,
Ready to teach,
Ready to guide.
The ancient wise ones knew of this phenomenon and have passed down the secret to connecting with them throughout thousands of years.
And now we have access to.
Take a deep breath in and release.
Whenever you need their guidance,
Don't hesitate to reach out,
Clear your mind and connect.
Go ahead and incredible seventy five.
Namaste.
