Hemant -"Breathing Meditation For Stress And Anxiety Relief"

This is night raga. This is meditation raga also. It should be going Ascending part S G M D N S and Descending S N D P M G R S. It should be related to meditation music. It should used as a sound therapy. Learning music is the path to God. It's a very spiritual path. Because even how we tune instruments it should be in unity with the soul through very deep concentration and control of the mind through this raga. And bring out some elements like joy, love, peacefulness, respect, and spirituality.