12 Hours Brown Noise, Starting With Piano-Stress Relief
12:00:00
12:00:00

12 Hours Brown Noise, Starting With Piano-Stress Relief

by Ragnhild Maria Mao

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
11

Brown Noise for a deeper sleep. The deep, rumbling sound encourages relaxation and can lower anxiety levels, allowing the body to enter a restful state more easily. The first 30 minutes you can relax to piano music and then slowly drift off as the noise continues. I recommend a low volume to protect your hearing and give you a comfortable sleep during the night.

RelaxationSleepStress ReliefAnxietyBrown NoisePiano Music

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden