10 Hours Brown Noise, Starting With Piano "Stress Relief"
10:00:00

10 Hours Brown Noise, Starting With Piano "Stress Relief"

by Ragnhild Maria Mao

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
179

Brown Noise for a deeper sleep. The deep, rumbling sound encourages relaxation and can lower anxiety levels, allowing the body to enter a restful state more easily. The first 30 minutes you can relax to piano music and then slowly drift off as the noise continues. I recommend a low volume to protect your hearing and give you a comfortable sleep during the night. I would really appreciate feedback to know how this works for you! Do you wish for some changes in the track? More or less piano for example? A longer or shorter track? I the noise-level good compared to the piano? I will read and respond to all comments!

White Noise MeditationAmbient Sound MeditationRelaxationSleepStress ReliefAnxietyBrown NoisePiano Music

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden