00:30

Affirmations For Softening Into Support

by Rachel Boucher

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63

These affirmations are an invitation to soften into support: within yourself, your community, and the living world around you. They speak to the nurturing act of receiving, of remembering that you don’t have to do it all alone. Let these affirmations guide you back to your body, your belonging, and the quiet wisdom that says: it’s safe to be held. If this style speaks to you, you may also enjoy my other affirmation offerings. Music by James the Composer.

AffirmationsSupportSelf AcceptanceCommunityBelongingGratitudeNervous SystemSafetyEcosystemSelf PermissionInner WisdomSupport SystemNervous System SafetyCommunity BelongingUniversal SupportEcosystem Of CareGratitude For SupportAttracting Support

Transcript

I give myself permission to ask for help.

I recognize my inner wisdom.

I support myself in a variety of ways.

My body supports me.

I give myself permission to receive support.

I am worthy of receiving support.

I ask for help when I need it.

I allow safety to settle in my body.

My nervous system senses supportive people.

I give myself permission to see the support all around me.

I am supported by different people in different ways.

I am connecting with others as feels best for me.

I recognize the support that I receive.

I am guided to the right people at the right time.

I am receiving support.

The universe supports me in mysterious ways.

I am part of an ecosystem of care.

Support flows in many directions.

I am helping others in supportive ways.

I am part of a living landscape of love.

I feel how the earth supports me.

I am a part of a supportive community.

I receive lots of love and support from people in many ways.

I am surrounded by loving and supportive people who uplift me.

I feel like I belong.

I listen to my inner wisdom.

I am attracting the best people and resources into my life.

I am receiving love and support.

I am grateful for supportive people.

The universe supports me.

Meet your Teacher

Rachel BoucherNew England, USA

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© 2026 Rachel Boucher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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