Lauren Neller

New York, NY, USA

​​Lauren is a certified Meditation and Mindfulness teacher from the School of Positive Transformation. Spirituality has been an important part of her life thus far and meditation is a great addition. She enjoys creating unique practices that incorporate the Taoist technique of The Six Healing Sounds. When you practice with Lauren expect to take deep breaths, let go of emotion and flow with the present moment.

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Reviews

joss McAuley

Dec 2, 2025

Beautifully simple, just what I needed, thank you

Angel

Oct 16, 2025

I needed this after some anxiety was coming up in my body. It was the perfect calming elixir.

Karen

May 19, 2023

What a lovely practice, thank you so much. I wasn’t sure if I’d like this but I loved it! ❤️💛

Jen

Apr 28, 2023

Thanks needed to clear a worry from work and it shifted 🙏😊

Kate S

Feb 24, 2023

Very helpful. It was nice to be able to focus on a sound , color etc. Now I’m less worried

Doreen Navas

Nov 3, 2022

Very soothing and calming

jana

Aug 18, 2022

thank you✨

Linda

Aug 1, 2022

Very helpful, I learned a lot. Thank you 🙏 so very much 🧡🧡🧡

Kate S

Jul 31, 2022

Very peaceful. I found it interesting to focus on each of the 5 organs & the emotions associated with them.

Orly Nitzan

Jul 31, 2022

Thank you 💛💚💙

About

Speaks English

Joined Insight Timer in March 2022

www.instagram.com/laurnells

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