13:44

Balancing Impatience With Joy And Love

Name: Balancing Impatience With Joy And Love
Uploaded: 2022-03-27T20:04:49.000Z
Duration: 13 min 44 s
Channel: Lauren Neller
Description: Our Heart holds on to the emotions of hate or impatience. We'll be using a healing sound to let go of these stagnant emotions so we can create balance once again. This practice incorporates breathing, sound, smiling, and mantra techniques.

by Lauren Neller

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

Our Heart holds on to the emotions of hate or impatience. We'll be using a healing sound to let go of these stagnant emotions so we can create balance once again. This practice incorporates breathing, sound, smiling, and mantra techniques.

Balance Impatience Joy Love Heart Emotions Healing Breathing Smiling Emotional Release Body Awareness Heart Healing Joy Focus Heart Visualizations Mantras Mantra Repetitions Sounds Visualizations

Meet your Teacher

Lauren Neller

New York, NY, USA

Meet your Teacher

Lauren Neller

New York, NY, USA

© 2026 Lauren Neller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.