10:53

Balancing Anger With Kindness

Name: Balancing Anger With Kindness
Uploaded: 2022-07-16T20:56:02.000Z
Duration: 10 min 53 s
Channel: Lauren Neller
Description: Create more balance and harmony by letting go of anger and inviting in kindness. We'll use a healing sound from the Taoist practice of the Six Healing Sounds to support balance. This practice incorporates breathing, emotional release, and mantra. This track contains ambient sounds in the background

by Lauren Neller

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

101

Create more balance and harmony by letting go of anger and inviting in kindness. We'll use a healing sound from the Taoist practice of the Six Healing Sounds to support balance. This practice incorporates breathing, emotional release, and mantra. This track contains ambient sounds in the background

Anger Kindness Balance Harmony Sound Healing Liver Health Gratitude Breathing Emotional Release Ambient Sounds Taoism Kindness Cultivation Smiling Technique Green Light Visualizations Liver And Gallbladder Mantras Smiling Visualizations

Meet your Teacher

Lauren Neller

New York, NY, USA

Meet your Teacher

Lauren Neller

New York, NY, USA

© 2026 Lauren Neller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.